What I know

I am.

I know I am.

I know I am alive, and not dead.

I know I am awake, and not asleep.

I know I am conscious, and not unconscious.

I know I am aware, and not unaware.

I know I am now, and not then.

I know I am here, and not there.

I know I am,

I know I can't say I am not.

This exact immediate instant of Now

 feels like a dimensionless unchanging point

 with no room for, or no time for, ANYthing,

 just this immediate Now-ness, this immediate alive-ness,

 this immediate awareness.

There is a timeless quality about it,

 there is a formless, nonlocatable quality about it

 -- time and form and location, they take time to discern,

 and there is no room for any duration of time

 in this exact immediate instant of Now,

 this infinitely small point of nothingness

 that contains everything.

And as it is with being Now,

 so it is with being Alive,

 so it is with being Aware,

 so it is with beingness itself,

 so it is with presence itself.